In this episode, Sonia shares how you can create a grounding environment that supports you with a safe foundation for your life !

Today Sonia shares ways to stay grounded with your first chakra regularly throughout your life. It all starts with finding self-interest !

What’s blocking you from grounding the first chakra ? Today, Sonia shares with you grounding tips to activate your root chakra !

Today I want to talk to you about how to get your intuition activated, turned on, kind of awakened ! Especially if you feel like : « I’m just not feeling and I’m just not experiencing my intuition like I should. » Let’s focus in on how to get your intuition ACTIVATED !

Today I’ll be talking about how to protect yourself from psychic attack, which basically means any negative energy, overt or covert, coming your way that causes you to doubt yourself, to doubt your goodness, to doubt your love ability, your sense of belonging, and to doubt your spirit. And most of all leaves you feeling unsafe !

Meeting your teacher guides or becoming aware that they’ve already met you.

Today I wanted to talk about a question a lot of you have asked since our first karmic relationship video. Is there an actual way about bringing a peaceful closure to karmic relationships ? Karmic Relationships can be so complicated and so infuriating and they seem to be endless… Fear not, there IS a way to bring closure !

Do you find yourself entangled with people or situations you’re ready to leave behind ? Today, Sonia talks about cutting cords with toxic relationships !

Today, I want to show you how to increase your ability to stay in your own energy and not get sucked into other people’s negative energy ! We’ll be talking about how to keep from being bummed out by other people’s state of mind and stay in your own flow – all while keeping yourself in a positive space !

Need help in relationships ? Ask your Helper Guides ! In today’s video, Sonia shares how to improve your relationships with Helper Spirit Guides.