Meditation is a great way to balance your energy and live a fuller life. Sonia is here to cover the benefits of meditation and why you should start now !
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This week we’ll be looking into chamber 3 of 4 for the heart chakra : The wise heart. Let’s see how to open it !
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The sixth Chakra is called « your third eye ». Your 6th chakra is the place where you get your intuitive clairvoyance, where you see things accurately. A lot people think it’s about seeing the future but it’s actually more about seeing into present accurately! Let’s see how to use your 6th chakra along with what can create blocks !
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Last week we talked about your inner child. Today, it’s time for your inner adult! The clear heart chakra is the part of your heart chakra that gives your clarity in life and personal empowerment! Let’s talk about how you know if your heart chakra is open and balanced – and how to fix it if its not.
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Sonia will talk in her next 4 videos all about the different parts of the heart chakra and how to open your 4 heart chakra chambers. Once you get all 4 parts to work, life becomes beautiful! Today we’ll be talking about the upper left heart chakra, aka your inner child! It’s time to dance, time to sing, and most importantly time to laugh !
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Chakras, what are they, do we all have them? In this video I lay out in a commonsense way to work one of your Chakras, called your Throat Chakra.
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Chakras, what are they, do we all have them? In this video I lay out in a commonsense way to work one of your Chakras, called your Throat Chakra.
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Il est facile pour les empathes de se sentir dépassés. Sonia partage comment prendre soin de vous en tant qu’empathe dans ces situations.
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Today I’m going to talk about how to use your intuition to improve a relationship that seems to be really stuck or not going well or just isn’t flowing the way you want. We all get into those; it might be with a significant other, it might be with a child, a coworker or an ex-partner. We’re going to run into these situations in life where no matter what or how hard we try, we’re just not communicating in any kind of productive, happy way. Why are we in it and how can we improve it?
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This week on Chakra Tips, Sonia shares three simple ways you can open your heart chakra especially after undergoing hard times. ❤️
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