00:00 The True Energy of the Throat Chakra 00:47 The 3 Ways the Throat Chakra works 03:25 How to use the throat chakra when people don’t listen to you 05:15 Transform the situation around you with the throat chakra 06:53 Withholding your heart 08:32 Talking to a narcissist 10:08 Why your ego is a “barking dog” 13:29 Seducing someone else’s throat chakra 14:44 Connecting to your Spirit guides 16:32 What are the benefits of an empowered throat chakra? 21:28 Sonia’s Throat Chakra story 23:17 Lesson summaries2 4:39 My Online Throat Chakra Course

Love it !!!