0:00:00 – 1:11:11 3Hz Delta
Enter a deep relaxed state and access the subconscious mind
1:11:11 – 2:22:22 6Hz Theta Maintaining a deep relaxed state while beginning to tap into the creative mind
2:22:22 – 3:33:33 9Hz Alpha Relaxed and focused state, reduced stress & positive manifestation

Go deeper and deeper
Into that love
Till you love that
Which is the source of the light behind all of it
Behind all of it
You don’t worship the gate
You go into the inner temple ~Ram Dass

❤️