Today, I want to show you how to increase your ability to stay in your own energy and not get sucked into other people’s negative energy ! We’ll be talking about how to keep from being bummed out by other people’s state of mind and stay in your own flow – all while keeping yourself in a positive space !

Need help in relationships ? Ask your Helper Guides ! In today’s video, Sonia shares how to improve your relationships with Helper Spirit Guides.

Today I’ll be talking about why having personal boundaries is absolutely essential for strong intuition !

Today I want to talk to you about one of my favorite spirit guides and how to get more access to help in your life. We’re going to be talking about Runner Spirit Guides! Runners are nature’s spirit guides that help you with your every day tasks. Let’s explore how to connect with your Runner Spirit Guide and make life easier and less stressful !

Today I talk about how to get the evidence you’re looking for that show your Spirit Guides are working with you !

Whenever I talk about spirit guides people what to know : who are they ? What are their names ? Where do they come from ? How many do I have ? How do I call them ? What can the do for me ? That’s all fine, but here’s what is important to know: I don’t care if you have 1000 spirit guides ! They key is you have to be guidable. Let’s look at how your can make yourself guidable to spirit guides !

Today I want to talk about questions that a lot of people have asked me about oracle guides ! Oracle cards are your connection to your higher self, your spiritual story. There’s the basic story called the Tarot, but springing from that are many oracle decks that tell many different stories about your higher self. Let’s talk about how you can read your own oracle using oracle cards !

What is your Twin Flame ? Sonia is here to discuss what a Twin Flame is and how to know when you’ve found them !

Today I sit down to talk about the crown chakra, your crowning glory !

Sonia Choquette is here to talk about one of the most helpful Spirit Guides at your disposal : Helper Guides !