Benefits of listening to 396Hz Include:

• Liberates you from past feelings of guilt from wrongdoings and trauma
• Helps you let go of fear and live more in the present moment
• Relieves anxiety and feelings of stress, helping you to relax more and enjoy life
• Helps you overcome self-limiting obstacles and turn grief into joy
• Assists in rebalancing your Root Chakra and relieve tension and energy blockages in the base of the spine

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I just came back from Valais in Switzerland, such a magical place ! 🇨🇭🤩
I wish you a beautiful meditation. ♥️😉♥️